Zucchini Fries
Crispy and healthy zucchini fries, perfect as a snack or side dish, packed with flavor and easy to make.
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Servings: 4 servings
Calories: 150kcal
Ingredients
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- Cooking spray or olive oil
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and trim the ends of the zucchinis.
- Cut the zucchinis into fry-sized sticks.
- In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each zucchini stick into the egg, then coat it in the breadcrumb mixture.
- Place the coated zucchini fries on a baking sheet lined with parchment paper.
- Spray the fries lightly with cooking spray or drizzle with olive oil.
- Bake for 20 minutes, flipping halfway through, until golden and crispy.
- Serve hot with your favorite dipping sauce.
Nutrition
Calories: 150kcal | Carbohydrates: 12g | Protein: 6g | Fat: 8g | Fiber: 2g