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Vegan Salad

A vibrant vegan salad packed with fresh vegetables, quinoa, and a zesty dressing, perfect for a healthy meal.
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Course: Salad
Cuisine: Vegan
Keyword: vegan salad, healthy recipes, plant-based meals
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 2 cups fresh spinach
  • 1 cup cooked quinoa
  • 1 bell pepper diced
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
  • 1 cup Brussels sprouts roasted
  • 1/4 cup red onion thinly sliced
  • 1/4 cup almonds slivered
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 400°F (200°C).
  • Trim the Brussels sprouts and cut them in half.
  • Toss the Brussels sprouts with olive oil, salt, and pepper.
  • Spread them on a baking sheet and roast for 20 minutes, until golden.
  • While the sprouts roast, rinse and cook quinoa according to package instructions.
  • In a large bowl, combine spinach, cooked quinoa, diced bell pepper, and cherry tomatoes.
  • Once the Brussels sprouts are done, add them to the bowl.
  • Slice the avocado and add it to the salad.
  • Top with slivered almonds for crunch.
  • In a small bowl, whisk together olive oil and lemon juice, then drizzle over the salad.

Nutrition

Calories: 300kcal | Carbohydrates: 28g | Protein: 12g | Fat: 20g | Fiber: 7g