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+ servings

Tuscan Chicken

A delicious dish featuring tender chicken, sun-dried tomatoes, fresh spinach, and a creamy sauce, perfect for any dinner table.
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Course: Main Course
Cuisine: Italian
Keyword: Tuscan chicken, Italian recipe, chicken dishes, creamy chicken, easy dinner
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 4 chicken thighs boneless and skinless
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes chopped
  • 1 cup spinach fresh
  • 1 bell pepper sliced
  • 3 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for cooking
  • Fresh basil for garnish

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Season the chicken thighs with salt, pepper, and Italian seasoning.
  • Sear the chicken thighs for 5-6 minutes on each side until golden brown.
  • Remove the chicken from the pan and set aside.
  • In the same skillet, add minced garlic and sliced bell peppers, sauté for 3-4 minutes.
  • Stir in the sun-dried tomatoes and cook for an additional 2 minutes.
  • Pour in the heavy cream and bring to a simmer.
  • Add spinach and stir until wilted.
  • Return the chicken to the skillet, cover, and simmer for 10-15 minutes.
  • Garnish with fresh basil before serving.

Nutrition

Calories: 450kcal | Carbohydrates: 5g | Protein: 30g | Fat: 35g | Fiber: 1g