Tuna Salad Recipe
A fresh and flavorful tuna salad combining tender tuna, crisp vegetables, and a creamy dressing, perfect for a quick meal.
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Servings: 2 servings
Calories: 250kcal
Ingredients
- 1 can of tuna drained
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 celery stalk finely chopped
- 1/4 red onion finely chopped
- 1/4 cup black olives sliced
- 1 tablespoon fresh parsley chopped
- Salt and pepper to taste
- 1 cup mixed greens
- Cherry tomatoes for garnish
Instructions
- Drain the canned tuna thoroughly and place it in a mixing bowl.
- Add the mayonnaise and Dijon mustard to the bowl with the tuna.
- Finely chop the celery and red onion, then add them to the mixture.
- Slice the black olives and add them to the bowl.
- Chop the fresh parsley and mix it in.
- Season the mixture with salt and pepper to taste.
- Gently stir all the ingredients until well combined.
- Prepare a plate with mixed greens as a base.
- Spoon the tuna mixture over the greens.
- Garnish with cherry tomatoes and extra parsley if desired.
Nutrition
Calories: 250kcal | Carbohydrates: 5g | Protein: 20g | Fat: 18g | Fiber: 1g