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–+ servings

Tomato Salad

A refreshing tomato salad featuring vibrant tomatoes, peppery arugula, and a drizzle of balsamic glaze, perfect for summer meals.
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Course: Salad
Cuisine: Mediterranean
Keyword: tomato salad, fresh salad, summer recipes
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 4 ripe tomatoes sliced
  • 2 cups arugula washed
  • 1/2 red onion thinly sliced
  • 2 tablespoons balsamic glaze
  • Salt and pepper to taste

Instructions

  • Gather all ingredients: ripe tomatoes, arugula, red onion, and balsamic glaze.
  • Wash the tomatoes thoroughly under cold water.
  • Slice the tomatoes into halves or quarters, depending on their size.
  • Place the sliced tomatoes in a large mixing bowl.
  • Rinse the arugula and pat dry with a towel.
  • Add the arugula to the bowl with the tomatoes.
  • Thinly slice the red onion and add it to the salad.
  • Drizzle balsamic glaze over the salad for flavor.
  • Gently toss the salad to combine all ingredients.
  • Serve immediately on a chilled plate.

Nutrition

Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Fiber: 2g