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Swiss Steak

A comforting dish featuring tenderized beef simmered in a savory tomato and onion gravy, perfect for family dinners.
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Course: Main Course
Cuisine: American
Keyword: swiss steak, beef, comfort food, family dinner
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 2 lbs beef round steak
  • 1/2 cup flour
  • 2 tablespoons olive oil
  • 1 onion chopped
  • 1 bell pepper chopped
  • 2 cloves garlic minced
  • 1 can diced tomatoes 14 oz
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste

Instructions

  • Tenderize the beef round steak with a meat mallet and season with salt and pepper.
  • Dredge the steak in flour, shaking off the excess.
  • Heat olive oil in a large skillet over medium-high heat.
  • Sear the steak for 3-4 minutes on each side until browned.
  • Remove the steak and set it aside on a plate.
  • Sauté chopped onions and bell peppers in the same skillet until softened.
  • Add minced garlic and sauté for an additional minute.
  • Stir in diced tomatoes, beef broth, and Worcestershire sauce.
  • Return the steak to the skillet, cover, and simmer for 1 hour, turning occasionally.
  • Serve warm over mashed potatoes or rice.

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Fiber: 3g