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+ servings

Sweet Potato Salad

A fresh and nutritious sweet potato salad featuring roasted sweet potatoes, mixed greens, and a zesty dressing.
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Course: Salad
Cuisine: American
Keyword: sweet potato salad, healthy recipes, vegetarian salad, side dish
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 2 medium sweet potatoes peeled and cubed
  • 4 cups mixed greens
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion thinly sliced
  • 1/4 cup feta cheese crumbled (optional)
  • 1/4 cup walnuts chopped
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 400°F (200°C).
  • Toss sweet potato cubes with olive oil, salt, and pepper.
  • Spread sweet potatoes on a baking sheet in a single layer.
  • Roast for 20-25 minutes until tender.
  • While the potatoes roast, wash and prepare the mixed greens.
  • In a small bowl, whisk together olive oil, vinegar, Dijon mustard, salt, and pepper for the dressing.
  • In a large bowl, combine roasted sweet potatoes, greens, cherry tomatoes, and red onion.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Sprinkle feta cheese and walnuts on top.
  • Serve immediately or chill for later.

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 6g | Fat: 12g | Fiber: 5g