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–+ servings

Sweet Potato

A delicious and nutritious dish featuring roasted sweet potatoes topped with mixed vegetables and tahini sauce, perfect for any meal.
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Course: Vegetable Dishes
Cuisine: American
Keyword: sweet potato, healthy recipes, vegetarian, roasted vegetables
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2 servings
Calories: 112kcal

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Fresh herbs thyme or rosemary
  • 1 cup mixed vegetables broccoli, bell peppers, etc.
  • Tahini sauce for drizzling

Instructions

  • Preheat your oven to 400°F (200°C).
  • Wash the sweet potatoes thoroughly and prick them with a fork.
  • Rub the sweet potatoes with olive oil, salt, and pepper.
  • Place sweet potatoes on a baking sheet lined with parchment paper.
  • Roast in the oven for 25-30 minutes until tender.
  • Meanwhile, chop your mixed vegetables into bite-sized pieces.
  • Sauté the vegetables in a pan with olive oil over medium heat.
  • Season the vegetables with salt, pepper, and garlic powder.
  • Once the sweet potatoes are cooked, remove them from the oven.
  • Slice open the sweet potatoes and fluff the insides with a fork, then top with sautéed vegetables, herbs, and a drizzle of tahini sauce.

Nutrition

Calories: 112kcal | Carbohydrates: 26g | Protein: 2g | Fat: 0.2g | Fiber: 4g