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Stuffed Pepper Casserole

Discover the delightful flavors of Stuffed Pepper Casserole, a wholesome and satisfying dish perfect for family dinners.
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Course: Main Course
Cuisine: American
Keyword: stuffed peppers, casserole, easy dinner, comfort food, healthy recipe
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 3 large bell peppers any color
  • 1 pound ground beef or turkey
  • 1 cup cooked rice
  • 1 can diced tomatoes 14.5 oz
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded cheese cheddar or mozzarella
  • Olive oil for sautéing

Instructions

  • Preheat your oven to 375°F (190°C).
  • Slice the tops off the bell peppers and remove the seeds.
  • In a skillet, heat olive oil over medium heat.
  • Sauté the diced onion and minced garlic until translucent.
  • Add the ground beef or turkey and cook until browned.
  • Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.
  • Fill each bell pepper with the meat and rice mixture.
  • Place the stuffed peppers in a baking dish.
  • Sprinkle shredded cheese on top of the peppers.
  • Cover with foil and bake for 20 minutes, then uncover and bake for an additional 10 minutes until cheese is bubbly.

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Fiber: 3g