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+ servings

Spring Salad

A refreshing spring salad filled with mixed greens, vibrant vegetables, and edible flowers, perfect for light meals or as a side dish.
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Course: Salad
Cuisine: American
Keyword: spring salad, healthy recipes, fresh ingredients
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 120kcal

Ingredients

  • Mixed baby greens arugula, spinach, romaine
  • Cherry tomatoes halved
  • Radishes thinly sliced
  • Cucumber diced
  • Edible flowers e.g., pansies, nasturtiums
  • Olive oil
  • Balsamic vinegar
  • Salt and pepper to taste

Instructions

  • Wash all fresh produce thoroughly under cold water.
  • Pat the greens dry with a clean kitchen towel or salad spinner.
  • In a large salad bowl, add the mixed greens.
  • Add the halved cherry tomatoes to the bowl.
  • Incorporate the sliced radishes for crunch.
  • Add diced cucumber for a refreshing taste.
  • Gently toss all the ingredients to combine.
  • Drizzle olive oil over the salad for richness.
  • Add balsamic vinegar to enhance flavor.
  • Season with salt and pepper to taste, and toss again.

Nutrition

Calories: 120kcal | Carbohydrates: 8g | Protein: 3g | Fat: 9g | Fiber: 3g