Spinach Salad
A vibrant and nutritious spinach salad featuring fresh spinach, cherry tomatoes, cucumber, and feta cheese, perfect for a light meal or side dish.
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Servings: 4 servings
Calories: 150kcal
Ingredients
- 4 cups fresh spinach leaves
- 1 cup cherry tomatoes halved
- 1 cucumber sliced
- 1/2 cup feta cheese crumbled
- 1/4 cup red onion thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash the spinach leaves thoroughly under cold water.
- Pat the spinach dry using a clean kitchen towel or salad spinner.
- In a large salad bowl, add the fresh spinach as the base.
- Halve the cherry tomatoes and add them to the bowl.
- Slice the cucumber and add it to the salad.
- Thinly slice the red onion and sprinkle it over the salad.
- Crumble the feta cheese and distribute it evenly on top.
- In a small bowl, whisk together olive oil and balsamic vinegar.
- Drizzle the dressing over the salad, ensuring even coverage.
- Season with salt and pepper to taste, then toss gently to combine.
Nutrition
Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 10g | Fiber: 2g