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–+ servings

Spaghetti Salad

A vibrant and refreshing spaghetti salad loaded with fresh vegetables and a light dressing, perfect for summer picnics or as a light meal.
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Course: Salad
Cuisine: Italian
Keyword: spaghetti salad, pasta salad, healthy recipes, summer dishes
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 200 g spaghetti
  • 1 cup cherry tomatoes halved
  • 1 bell pepper diced
  • 1/2 cup black olives sliced
  • 1/2 cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh parsley chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  • Bring a large pot of salted water to a boil.
  • Add spaghetti and cook according to package instructions until al dente.
  • Drain the spaghetti and rinse under cold water to cool.
  • In a large bowl, combine cherry tomatoes, bell pepper, black olives, cucumber, and red onion.
  • Add the cooled spaghetti to the vegetable mixture.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  • Pour the dressing over the spaghetti and vegetables.
  • Toss gently to combine all ingredients thoroughly.
  • Adjust seasoning if needed.
  • Garnish with fresh parsley before serving.

Nutrition

Calories: 250kcal | Carbohydrates: 35g | Protein: 7g | Fat: 10g | Fiber: 2g