Sheet Pan Eggs
Start your day with a delightful dish of sheet pan eggs, where vibrant vegetables meet perfectly cooked eggs in a hassle-free way.
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Servings: 4 servings
Calories: 150kcal
Ingredients
- 6 large eggs
- 1 cup spinach fresh
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 small onion diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: cheese feta or cheddar
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy cleanup.
- In a large bowl, whisk the eggs and season with salt and pepper.
- Spread the fresh spinach evenly on the baking sheet.
- Arrange the sliced bell peppers and diced onion on top of the spinach.
- Drizzle olive oil over the vegetables and toss to coat.
- Create wells in the vegetable mixture and crack an egg into each well.
- Sprinkle with additional salt, pepper, and cheese if desired.
- Bake in the preheated oven for 15-20 minutes, or until the eggs are set.
- Remove from the oven and let cool for a few minutes before serving.
Nutrition
Calories: 150kcal | Carbohydrates: 5g | Protein: 10g | Fat: 10g | Fiber: 2g