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–+ servings

Sheet Pan Chicken

A delightful and easy-to-make dish featuring juicy chicken thighs and crisp vegetables, perfect for busy weeknights or family gatherings.
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Course: Main Course
Cuisine: American
Keyword: sheet pan chicken, easy chicken recipes, one-pan meals, dinner ideas
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 4 chicken thighs bone-in and skin-on
  • 1 pound baby potatoes halved
  • 1 bunch asparagus trimmed
  • 3 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh thyme or rosemary for garnish

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a large mixing bowl, combine olive oil, garlic, paprika, salt, and pepper.
  • Add chicken thighs to the bowl and coat them thoroughly with the marinade.
  • Place the halved baby potatoes on a sheet pan and pour half of the marinade over them.
  • Arrange the marinated chicken thighs on top of the potatoes, skin side up.
  • Bake in the preheated oven for 25 minutes.
  • While the chicken is baking, prepare the asparagus by tossing it with the remaining marinade.
  • After 25 minutes, remove the sheet pan from the oven and add the asparagus.
  • Return the pan to the oven and bake for an additional 20 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  • Garnish with fresh herbs and serve hot.

Nutrition

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Fiber: 4g