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Roasted Butternut Squash

Roasted butternut squash is a delightful dish that showcases the natural sweetness of this versatile vegetable, perfect for any occasion.
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Course: Vegetarian
Cuisine: American
Keyword: butternut squash, roasted vegetables, healthy recipes, autumn dishes
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 82kcal

Ingredients

  • 1 medium butternut squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cinnamon optional
  • Fresh herbs e.g., rosemary or thyme

Instructions

  • Preheat your oven to 400°F (200°C).
  • Carefully cut the butternut squash in half lengthwise.
  • Scoop out the seeds using a spoon.
  • Drizzle olive oil over the cut sides of the squash.
  • Sprinkle salt, black pepper, and cinnamon if desired.
  • Place the squash halves cut-side down on a baking sheet.
  • Roast in the preheated oven for 30-40 minutes until tender.
  • Check doneness by piercing with a fork; it should be soft.
  • Once cooked, remove from the oven and let cool slightly.
  • Serve warm, garnished with fresh herbs if desired.

Nutrition

Calories: 82kcal | Carbohydrates: 22g | Protein: 2g | Fat: 0.2g | Fiber: 6g