Pumpkin Pasta
A creamy and flavorful dish featuring pumpkin, perfect for fall. This pumpkin pasta is easy to prepare and delicious.
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Servings: 4 servings
Calories: 350kcal
Ingredients
- 300 g pasta fettuccine or spaghetti
- 1 cup pumpkin puree
- 1/2 cup heavy cream
- 1/2 onion finely chopped
- 2 cloves garlic minced
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- Olive oil
- Fresh sage leaves
- Pumpkin seeds for garnish
Instructions
- Cook the pasta according to package instructions until al dente.
- Heat olive oil in a pan over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for an additional minute.
- Add the pumpkin puree and heavy cream to the pan, mixing well.
- Season with nutmeg, salt, and pepper to taste.
- Let the sauce simmer for about 5-7 minutes.
- Drain the pasta and reserve some pasta water.
- Combine the pasta with the pumpkin sauce, adding reserved water if needed.
- Serve hot, garnished with fresh sage leaves and pumpkin seeds.
Nutrition
Calories: 350kcal | Carbohydrates: 50g | Protein: 9g | Fat: 15g | Fiber: 3g