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Pork Tenderloin

Indulge in the succulent flavors of pork tenderloin, a versatile dish that is juicy, tender, and beautifully seasoned.
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Course: Main Course
Cuisine: American
Keyword: pork, tenderloin, recipe, main course, American cuisine
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 220kcal

Ingredients

  • 1 pork tenderloin about 1 pound
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • ½ cup chicken broth
  • ½ cup balsamic vinegar
  • Fresh parsley for garnish

Instructions

  • Preheat oven to 400°F (200°C).
  • Pat the pork tenderloin dry with paper towels.
  • Mix olive oil, garlic, salt, pepper, paprika, and thyme in a small bowl.
  • Rub the spice mixture all over the pork tenderloin.
  • Heat a skillet over medium-high heat and sear the pork on all sides until browned.
  • Add chicken broth and balsamic vinegar to the skillet.
  • Transfer the skillet to the preheated oven.
  • Bake for 20-25 minutes or until the internal temperature reaches 145°F (63°C).
  • Remove from oven and let rest for 5-10 minutes before slicing.
  • Garnish with fresh parsley and serve with the sauce from the skillet.

Nutrition

Calories: 220kcal | Carbohydrates: 3g | Protein: 28g | Fat: 10g | Fiber: 1g