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Peanut Butter Protein Balls Recipe

These Peanut Butter Protein Balls are a perfect snack for those on the go. Packed with protein and healthy fats, they're ideal for pre- or post-workout fueling.
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Course: Snack
Cuisine: American
Keyword: peanut butter, protein balls, healthy snacks, quick recipes, no-bake
Prep Time: 10 minutes
Total Time: 30 minutes
Servings: 12 servings
Calories: 120kcal

Ingredients

  • 1 cup natural peanut butter
  • 1 cup oats
  • 1/2 cup honey or maple syrup
  • 1/2 cup protein powder vanilla or chocolate
  • 1/4 cup chocolate chips optional
  • 1/4 cup chopped nuts or seeds optional
  • Pinch of salt

Instructions

  • In a large mixing bowl, combine the peanut butter and honey until smooth.
  • Add the oats and protein powder, mixing well until combined.
  • Fold in chocolate chips and nuts or seeds if desired.
  • Use your hands to form small balls, about 1 inch in diameter.
  • Place the balls on a parchment-lined baking sheet.
  • Refrigerate for at least 30 minutes to firm up.
  • Transfer the protein balls to an airtight container.
  • Store in the refrigerator for up to a week or freeze for longer storage.
  • Enjoy as a quick snack or post-workout treat!
  • Adjust sweetness by adding more honey or using less protein powder.

Nutrition

Calories: 120kcal | Carbohydrates: 10g | Protein: 5g | Fat: 8g | Fiber: 2g