Pea Soup
A comforting and nutritious pea soup, perfect for any season, featuring tender split peas and fresh vegetables.
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Servings: 4 servings
Calories: 200kcal
Ingredients
- 2 cups split green peas
- 1 onion chopped
- 2 carrots diced
- 2 celery stalks diced
- 4 cups vegetable broth
- 2 cloves garlic minced
- 1 bay leaf
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh herbs for garnish
Instructions
- Rinse the split peas under cold water and set aside.
- In a large pot, heat olive oil over medium heat.
- Add chopped onion, carrots, and celery. Sauté until softened.
- Stir in minced garlic and cook for 1 minute.
- Add rinsed peas, vegetable broth, and bay leaf.
- Bring to a boil, then reduce heat to simmer.
- Cover and cook for 30-40 minutes, or until peas are tender.
- Remove the bay leaf and blend the soup until smooth.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh herbs.
Nutrition
Calories: 200kcal | Carbohydrates: 35g | Protein: 10g | Fat: 1g | Fiber: 12g