Oatmeal
A nutritious and customizable oatmeal recipe perfect for a healthy breakfast.
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Servings: 2 servings
Calories: 150kcal
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1/4 teaspoon salt
- 1 tablespoon honey or maple syrup optional
- Fresh fruits banana, berries, etc.
- Nuts or seeds almonds, chia seeds, etc.
- Cinnamon or vanilla extract optional
Instructions
- Measure the oats and liquid.
- In a saucepan, combine oats, water/milk, and salt.
- Bring the mixture to a boil over medium heat.
- Reduce heat to low and simmer for about 5 minutes.
- Stir occasionally to prevent sticking.
- Once the oats have absorbed the liquid, remove from heat.
- Add sweetener, if desired, and mix well.
- Let the oatmeal sit for a minute to thicken.
- Serve hot in bowls.
- Top with fresh fruits, nuts, and a sprinkle of cinnamon.
Nutrition
Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Fiber: 4g