Mango Smoothie

Indulge in the tropical goodness of a mango smoothie, a refreshing blend of ripe mangoes, yogurt, and a hint of honey, perfect for any time of the day.

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Course: Beverage

Cuisine: Tropical

Keyword: mango smoothie, tropical drink, healthy beverage

Prep Time: 10

Total Time: 10

Servings: servings

Calories: 200kcal

Ingredients

2 ripe mangoes peeled and diced
1 cup of yogurt plain or flavored
1/2 cup of milk dairy or non-dairy
1-2 tablespoons of honey or maple syrup
1/2 teaspoon of vanilla extract
Ice cubes optional

Instructions

Peel and dice the ripe mangoes.
Add the diced mangoes to a blender.
Pour in the yogurt for creaminess.
Add the milk to adjust the consistency.
Drizzle in honey or maple syrup for sweetness.
Add vanilla extract for extra flavor.
If desired, toss in a few ice cubes for a chilled smoothie.
Blend on high until smooth and creamy.
Taste and adjust sweetness if necessary.
Pour into glasses and serve immediately.

Nutrition

Calories: 200kcal | Carbohydrates: 35g | Protein: 6g | Fat: 3g | Fiber: 2g