Irish Stew
A hearty and flavorful dish combining tender meat, potatoes, and vegetables, perfect for family dinners.
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Servings: 6 servings
Calories: 350kcal
Ingredients
- 2 pounds lamb or beef cut into chunks
- 4 large potatoes peeled and chopped
- 3 carrots sliced
- 2 onions chopped
- 4 cups beef or lamb broth
- 2 tablespoons tomato paste
- 1 teaspoon thyme
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat a large pot over medium heat and brown the meat on all sides.
- Remove the meat and set aside. Sauté onions until translucent.
- Stir in the tomato paste and cook for another minute.
- Return the meat to the pot and add the broth.
- Bring to a boil, then reduce heat to low.
- Add potatoes, carrots, thyme, and bay leaf.
- Cover and simmer for about 1.5 hours, until meat is tender.
- Season with salt and pepper, garnish with parsley, and serve hot.
Nutrition
Calories: 350kcal | Carbohydrates: 35g | Protein: 25g | Fat: 15g | Fiber: 5g