Homemade Chicken Tenders
Delicious homemade chicken tenders that are crispy on the outside and juicy on the inside, perfect for any occasion.
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Servings: 4 servings
Calories: 350kcal
Ingredients
- 1 lb chicken breast cut into strips
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- Oil for frying
Instructions
- Marinate chicken strips in buttermilk for at least 30 minutes.
- In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- Heat oil in a deep pan over medium-high heat.
- Remove chicken from buttermilk, allowing excess to drip off.
- Coat each strip in the flour mixture.
- Carefully place coated chicken in the hot oil.
- Fry for about 5-7 minutes, turning occasionally until golden brown.
- Remove from oil and place on a paper towel-lined plate.
- Let cool slightly before serving.
- Serve with your favorite dipping sauces.
Nutrition
Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Fiber: 1g