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Grilled Chicken Thighs

Juicy and flavorful grilled chicken thighs, marinated to perfection, ideal for barbecues or family dinners.
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Course: Main Course
Cuisine: American
Keyword: grilled chicken, chicken thighs, barbecue, summer recipes, easy dinners
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 chicken thighs bone-in and skin-on
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • Fresh herbs for garnish optional

Instructions

  • In a bowl, combine olive oil, garlic powder, paprika, salt, pepper, lemon juice, and oregano.
  • Place the chicken thighs in the marinade and coat well.
  • Cover and refrigerate for at least 30 minutes, or up to overnight.
  • Preheat the grill to medium-high heat.
  • Remove the chicken from the marinade and let excess drip off.
  • Place the thighs skin-side down on the grill.
  • Grill for 7-10 minutes until the skin is crispy and browned.
  • Flip the chicken and grill for an additional 10-15 minutes, until cooked through.
  • Remove from the grill and let rest for 5 minutes.
  • Garnish with fresh herbs and serve immediately.

Nutrition

Calories: 250kcal | Protein: 22g | Fat: 18g