Fish Curry
A delightful dish combining fresh fish with aromatic spices and creamy coconut milk, perfect for any occasion.
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Servings: 4 servings
Calories: 350kcal
Ingredients
- 500 g fish such as salmon or tilapia
- 2 tablespoons oil
- 1 onion finely chopped
- 2 cloves garlic minced
- 1 teaspoon ginger grated
- 2 tomatoes chopped
- 1 can coconut milk 400ml
- 2 tablespoons curry powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat oil in a large pan over medium heat.
- Add chopped onions and sauté until golden brown.
- Stir in minced garlic and grated ginger, cooking for another minute.
- Add chopped tomatoes and cook until soft.
- Mix in curry powder and stir until fragrant.
- Pour in the coconut milk and bring to a simmer.
- Season with salt and pepper to taste.
- Add fish pieces to the curry sauce, gently stirring to coat.
- Cover and cook for about 10-15 minutes until the fish is cooked through.
- Garnish with fresh cilantro before serving.
Nutrition
Calories: 350kcal | Carbohydrates: 15g | Protein: 25g | Fat: 20g | Fiber: 2g