Energy Bites
Delicious and nutritious energy bites made with oats, nut butter, and seeds, perfect for a quick snack or post-workout treat.
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Servings: 15 servings
Calories: 120kcal
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter peanut, almond, or sunflower
- 1/3 cup honey or maple syrup
- 1/4 cup chia seeds
- 1/4 cup dark chocolate chips
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions
- In a large bowl, combine the rolled oats, nut butter, and honey.
- Add chia seeds, dark chocolate chips, vanilla extract, and salt to the mixture.
- Mix all ingredients until well combined.
- If the mixture is too sticky, add more oats as needed.
- Use your hands to form small balls, about 1 inch in diameter.
- Place the formed energy bites on a parchment-lined baking sheet.
- Refrigerate for about 30 minutes to firm up.
- Transfer to an airtight container.
- Store in the refrigerator for up to a week or freeze for longer storage.
- Enjoy your energy bites as a quick snack!
Nutrition
Calories: 120kcal | Carbohydrates: 14g | Protein: 4g | Fat: 6g | Fiber: 2g