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–+ servings

Eggplant Parmesan

A classic Italian dish featuring layers of breaded eggplant, marinara sauce, and melted cheese, perfect for a hearty meal.
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Course: Main Course
Cuisine: Italian
Keyword: eggplant parmesan, Italian cuisine, vegetarian dish, comfort food
Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 2 medium eggplants sliced into 1/4-inch rounds
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 cup all-purpose flour
  • 3 large eggs beaten
  • 2 cups breadcrumbs
  • Olive oil
  • Fresh basil for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • Slice the eggplants and sprinkle with salt; let sit for 30 minutes.
  • Rinse the eggplants and pat dry with paper towels.
  • Set up a breading station with flour, beaten eggs, and breadcrumbs.
  • Dip each eggplant slice in flour, then egg, and finally breadcrumbs.
  • Heat olive oil in a skillet and fry the eggplant slices until golden brown.
  • In a baking dish, layer marinara sauce, eggplant, mozzarella, and Parmesan.
  • Repeat layers until all ingredients are used, finishing with cheese.
  • Bake for 25-30 minutes until bubbly and golden.
  • Let sit for 10 minutes before serving, garnished with fresh basil.

Nutrition

Calories: 400kcal | Carbohydrates: 35g | Protein: 18g | Fat: 20g | Fiber: 5g