Preheat your oven to 350°F (175°C).
In a mixing bowl, combine cottage cheese, eggs, and garlic powder.
Whisk until fully blended and smooth.
Add shredded cheese and chopped green onions to the mixture.
Season with salt and pepper to taste.
Grease a muffin tin or use silicone molds for easy removal.
Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full.
Add any optional ingredients such as diced bell peppers or spinach.
Bake for 15-20 minutes, or until the tops are golden and set.
Allow to cool slightly before removing from the tin and serving.