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–+ servings

Chicken Lettuce Wraps

A healthy and flavorful dish featuring tender chicken wrapped in crisp lettuce leaves, perfect for a light meal or appetizer.
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Course: Appetizer
Cuisine: Asian
Keyword: chicken lettuce wraps, healthy recipes, low carb meals, quick dinners
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1 cup carrots shredded
  • 1 bell pepper diced
  • 3 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • 1 head of butter or iceberg lettuce leaves separated
  • Fresh cilantro for garnish

Instructions

  • Heat olive oil in a skillet over medium heat.
  • Add chopped onion and sauté until translucent.
  • Stir in minced garlic and cook for another minute.
  • Add ground chicken to the skillet and cook until browned.
  • Mix in shredded carrots and diced bell pepper.
  • Pour in soy sauce, hoisin sauce, and sesame oil.
  • Season with salt and pepper to taste.
  • Cook for an additional 3-4 minutes until vegetables are tender.
  • Remove from heat and let cool slightly.
  • Serve chicken mixture in lettuce leaves, garnished with fresh cilantro.

Nutrition

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 15g | Fiber: 2g