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–+ servings

Chicken And Broccoli Stir Fry

A quick and healthy dish featuring tender chicken and fresh broccoli in a savory sauce, perfect for busy weeknights.
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Course: Main Course
Cuisine: Asian
Keyword: chicken, broccoli, stir fry, quick meals, healthy recipes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 1 lb chicken breast sliced
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 cloves garlic minced
  • 1 tablespoon ginger minced
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  • Heat vegetable oil in a large skillet over medium-high heat.
  • Add sliced chicken breast and cook until golden brown, about 5-7 minutes.
  • Remove chicken from the skillet and set aside.
  • In the same skillet, add minced garlic and ginger, sauté for 1 minute.
  • Add broccoli florets and stir-fry for 3-4 minutes until bright green.
  • Return the chicken to the skillet with broccoli.
  • Pour soy sauce and oyster sauce over the chicken and broccoli.
  • Stir well to combine and cook for another 2-3 minutes.
  • Drizzle with sesame oil and season with salt and pepper to taste.
  • Serve hot over cooked rice or noodles.

Nutrition

Calories: 300kcal | Carbohydrates: 15g | Protein: 30g | Fat: 12g | Fiber: 3g