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+ servings

Buffalo Chicken Salad

A spicy and flavorful salad combining tender buffalo chicken, crisp greens, and creamy ranch dressing, perfect for a light lunch or dinner.
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Course: Salad
Cuisine: American
Keyword: buffalo chicken salad, healthy salad, quick meals, American cuisine
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 2 cups cooked chicken shredded
  • 1/2 cup buffalo sauce
  • 4 cups romaine lettuce chopped
  • 1 cup cucumber sliced
  • 1/2 cup blue cheese crumbled
  • 1/4 cup ranch dressing
  • 1/4 cup celery diced
  • Salt and pepper to taste
  • Optional: tortilla chips for topping

Instructions

  • Begin by shredding the cooked chicken into bite-sized pieces.
  • In a mixing bowl, combine the shredded chicken with buffalo sauce, mixing well to coat.
  • Prepare the salad base by chopping the romaine lettuce and placing it in a large serving bowl.
  • Add the sliced cucumbers and diced celery on top of the lettuce.
  • Sprinkle the crumbled blue cheese over the salad.
  • Add the buffalo chicken mixture to the salad, ensuring even distribution.
  • Drizzle ranch dressing over the top of the salad.
  • Season with salt and pepper to taste.
  • For added crunch, top with crushed tortilla chips if desired.
  • Toss the salad gently to combine all ingredients before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Fiber: 4g