In a mixing bowl, combine warm water, sugar, and yeast. Let it sit for 5 minutes until foamy.
Add olive oil, salt, garlic powder, and Italian seasoning to the yeast mixture.
Gradually add flour, mixing until a dough forms.
Knead the dough on a floured surface for about 5 minutes until smooth.
Place the dough in a greased bowl, cover, and let it rise for 1 hour.
Preheat the oven to 400°F (200°C).
Punch down the dough and roll it out to about ¼ inch thick.
Cut the dough into strips about 1 inch wide.
Twist each strip and place on a baking sheet lined with parchment paper.
Sprinkle with Parmesan cheese and bake for 15-20 minutes until golden brown.