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Bran Muffins

Delicious and nutritious bran muffins packed with fiber, perfect for breakfast or a snack.
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Course: Baked Goods
Cuisine: American
Keyword: bran muffins, healthy snacks, breakfast, baking
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins
Calories: 150kcal

Ingredients

  • 1 cup wheat bran
  • 1 cup all-purpose flour
  • 1/2 cup brown sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 1/3 cup vegetable oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • Optional: raisins or nuts

Instructions

  • Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
  • In a large bowl, combine the wheat bran and milk. Let it sit for 10 minutes to soften.
  • In another bowl, whisk together the flour, brown sugar, baking powder, and salt.
  • Add the oil, egg, and vanilla extract to the bran mixture and mix well.
  • Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  • If desired, fold in raisins or nuts for added texture and flavor.
  • Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full.
  • Bake in the preheated oven for 20-25 minutes or until a toothpick comes out clean.
  • Allow muffins to cool in the pan for 5 minutes before transferring to a wire rack.
  • Enjoy warm or store for later!

Nutrition

Calories: 150kcal | Carbohydrates: 24g | Protein: 3g | Fat: 6g | Fiber: 3g