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–+ servings

Black Bean Soup Recipe

A comforting and hearty Black Bean Soup packed with flavor and nutrients. Perfect for any season, this dish is easy to prepare and delicious.
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Course: Soup
Cuisine: Mexican
Keyword: black bean soup, vegetarian soup, healthy recipes, comfort food
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 200kcal

Ingredients

  • 2 cups cooked black beans
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper diced
  • 2 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions

  • Heat a large pot over medium heat and add a splash of oil.
  • Sauté the chopped onion until translucent, about 5 minutes.
  • Add minced garlic and diced bell pepper, cooking for another 3 minutes.
  • Stir in the cooked black beans and mix well.
  • Pour in the vegetable broth and bring to a simmer.
  • Add cumin, chili powder, salt, and pepper.
  • Let the soup simmer for 20 minutes, stirring occasionally.
  • Use an immersion blender to puree the soup to your desired consistency.
  • Stir in lime juice and adjust seasoning as needed.
  • Serve hot, garnished with fresh cilantro.

Nutrition

Calories: 200kcal | Carbohydrates: 35g | Protein: 12g | Fat: 2g | Fiber: 10g