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Baked Sweet Potato

Baked sweet potatoes are a comforting dish that combines natural sweetness with versatility, making them a favorite among healthy eaters.
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Course: Vegetarian
Cuisine: American
Keyword: baked sweet potato, healthy recipes, vegetarian
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 4 servings
Calories: 112kcal

Ingredients

  • 4 medium sweet potatoes
  • Olive oil
  • Salt
  • Pepper
  • Butter optional
  • Sour cream or Greek yogurt for topping
  • Chives for garnish

Instructions

  • Preheat your oven to 400°F (200°C).
  • Wash and scrub the sweet potatoes thoroughly under running water.
  • Poke holes in each sweet potato with a fork to allow steam to escape.
  • Rub each potato with olive oil and sprinkle with salt and pepper.
  • Place the sweet potatoes on a baking sheet lined with foil or parchment paper.
  • Bake in the preheated oven for 45-60 minutes, or until tender.
  • Check doneness by inserting a fork; it should slide in easily.
  • Remove from the oven and let cool for a few minutes.
  • Cut a slit in the top of each potato and gently squeeze the ends to open.
  • Top with butter, sour cream, or your favorite toppings, and garnish with chives.

Nutrition

Calories: 112kcal | Carbohydrates: 26g | Protein: 2g | Fat: 0.1g | Fiber: 4g