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–+ servings

Baked Salmon

Indulge in the deliciousness of baked salmon, a dish that combines simplicity and flavor, rich in omega-3 fatty acids.
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Course: Main Course
Cuisine: American
Keyword: baked salmon, healthy recipes, seafood, easy dinner, omega-3
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 367kcal

Ingredients

  • 2 salmon fillets 6 oz each
  • 2 tablespoons olive oil
  • 1 lemon sliced
  • 2 garlic cloves minced
  • Salt and pepper to taste
  • Fresh dill for garnish
  • 1 teaspoon paprika optional
  • 1 tablespoon Dijon mustard optional

Instructions

  • Preheat your oven to 375°F (190°C).
  • Line a baking sheet with parchment paper or foil.
  • Place the salmon fillets skin-side down on the baking sheet.
  • Drizzle olive oil over the fillets.
  • Sprinkle minced garlic, salt, and pepper evenly over the salmon.
  • Spread Dijon mustard over the top if using.
  • Add lemon slices on top of the fillets.
  • Sprinkle paprika for additional flavor if desired.
  • Bake in the preheated oven for 15-20 minutes, or until salmon flakes easily with a fork.
  • Garnish with fresh dill before serving.

Nutrition

Calories: 367kcal | Protein: 39g | Fat: 22g