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Air Fryer Pork Tenderloin

A quick and flavorful dish featuring a juicy pork tenderloin cooked to perfection in an air fryer, perfect for busy weeknights.
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Course: Main Course
Cuisine: American
Keyword: air fryer, pork tenderloin, quick meals, easy recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 200kcal

Ingredients

  • 1 pork tenderloin about 1 pound
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh herbs rosemary or thyme for garnish

Instructions

  • Preheat your air fryer to 400°F (200°C).
  • Pat the pork tenderloin dry with paper towels.
  • In a small bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  • Rub the seasoning mixture all over the pork tenderloin.
  • Place the pork tenderloin in the air fryer basket.
  • Cook for 20 minutes, flipping halfway through.
  • Check the internal temperature; it should reach 145°F (63°C).
  • Remove the pork from the air fryer and let it rest for 5 minutes.
  • Slice the pork tenderloin into medallions.
  • Garnish with fresh herbs before serving.

Nutrition

Calories: 200kcal | Carbohydrates: 1g | Protein: 26g | Fat: 10g