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Air Fryer Chicken Thighs

Delicious air fryer chicken thighs with crispy skin and juicy meat, perfect for quick dinners.
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Course: Main Course
Cuisine: American
Keyword: air fryer, chicken thighs, quick meals, easy recipe
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 bone-in skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Fresh parsley for garnish
  • Lemon wedges for serving

Instructions

  • Preheat your air fryer to 400°F (200°C).
  • Pat the chicken thighs dry with paper towels.
  • In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  • Rub the spice mixture generously over the chicken thighs.
  • Place the chicken thighs skin-side down in the air fryer basket.
  • Cook for 15 minutes at 400°F.
  • Flip the chicken thighs and cook for an additional 10 minutes.
  • Check that the internal temperature reaches 165°F (74°C).
  • Let the chicken rest for 5 minutes.
  • Garnish with fresh parsley and serve with lemon wedges.

Nutrition

Calories: 250kcal | Protein: 24g | Fat: 18g