Soups

Ham And Bean Soup

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Ham and bean soup is a classic dish that brings warmth and comfort to the table. It’s hearty, flavorful, and perfect for using up leftover ham. Packed with protein and fiber, this soup is not only satisfying but also incredibly nutritious. Whether you’re looking for a cozy dinner or a meal prep option, this recipe will delight your taste buds and nourish your body.

Ingredients

Here is the list of ingredients.

Servings and Cooking Time

This recipe makes 6 servings. Preparation time is about 15 minutes, and cooking time is approximately 1.5 hours.

Nutritional Value

Per serving (1 bowl): Calories: 250, Protein: 18g, Carbohydrates: 30g, Fat: 7g, Fiber: 8g. This is for one person.

Step-by-Step Cooking Process

1. Start by dicing 1 onion and 2 carrots.
2. In a large pot, heat 2 tablespoons of olive oil over medium heat.
3. Add the diced onion and carrots, sautéing until soft, about 5 minutes.
4. Stir in 2 minced garlic cloves and cook for another minute.
5. Add 1 pound of diced ham to the pot and cook until slightly browned.
6. Pour in 6 cups of chicken broth and bring to a boil.
7. Add 2 cans of mixed beans (drained and rinsed), 1 can of diced tomatoes, and 1 teaspoon of thyme.
8. Reduce heat and let the soup simmer for 45 minutes.
9. Season with salt and pepper to taste.
10. Serve hot, garnished with fresh parsley.

Alternative Ingredients

You can substitute the ham with turkey or smoked sausage for a different flavor. Use vegetable broth instead of chicken broth for a vegetarian version.

Serving and Pairings

Ham and bean soup pairs wonderfully with crusty bread or a fresh garden salad. It also goes well with cornbread for a hearty meal.

Storage and Reheating

Store leftover soup in an airtight container in the refrigerator for up to 4 days. It can be frozen for up to 3 months. Reheat on the stovetop or in the microwave until heated through.

Cooking Mistakes

  • Overcooking the beans can make them mushy.
  • Not seasoning adequately can lead to bland soup.
  • Skipping the sautéing step may result in less flavor.
  • Using water instead of broth will reduce richness.
  • Not letting the soup simmer long enough can affect the texture.

Helpful Tips

  • Use leftover ham for added convenience.
  • Adjust the thickness by adding more or less broth.
  • Incorporate other vegetables like celery or bell peppers.
  • Garnish with fresh herbs for enhanced flavor.

FAQs

Can I use dried beans instead of canned?

Yes, dried beans can be used, but they need to be soaked overnight and cooked separately before adding them to the soup.

How can I make this soup spicier?

Add diced jalapeños or a pinch of red pepper flakes to the soup for an extra kick of heat.

Is this soup gluten-free?

Yes, as long as you use gluten-free broth and ensure your canned ingredients are gluten-free, this soup is suitable for gluten-free diets.

What can I do if the soup is too salty?

If the soup is too salty, you can add a sliced potato and let it cook for a while. The potato will absorb some of the saltiness.

How long does this soup last in the fridge?

Ham and bean soup can last in the refrigerator for up to 4 days if stored properly in an airtight container.

Conclusion

Ham and bean soup is a delightful and hearty dish that brings comfort and satisfaction. With its rich flavors and nutritious ingredients, it’s perfect for family dinners or meal prepping. Enjoy this simple yet delicious recipe any time of the year!

Ham And Bean Soup

A hearty and comforting dish, ham and bean soup is packed with flavor and nutrition, perfect for family dinners or meal prep.
Print Rate
Course: Soup
Cuisine: American
Keyword: ham, bean, soup, comfort food, easy recipes
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 6 servings
Calories: 250kcal

Ingredients

  • 1 onion diced
  • 2 carrots diced
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 pound diced ham
  • 6 cups chicken broth
  • 2 cans mixed beans drained and rinsed
  • 1 can diced tomatoes
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions

  • Start by dicing the onion and carrots.
  • In a large pot, heat olive oil over medium heat.
  • Add the diced onion and carrots, sautéing until soft, about 5 minutes.
  • Stir in the minced garlic and cook for another minute.
  • Add the diced ham to the pot and cook until slightly browned.
  • Pour in the chicken broth and bring to a boil.
  • Add the mixed beans, diced tomatoes, and thyme.
  • Reduce heat and let the soup simmer for 45 minutes.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with fresh parsley.

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 18g | Fat: 7g | Fiber: 8g

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